Physical Fitness Programs

Cruise Date: 14th September & 26th October 2018

In collaboration with Physical Fitness Association of Hong Kong, China (PFA), Dream Cruises presents a series of health programs onboard World Dream. Professional coaches from PFA will share fitness and diet tips in health and fitness workshops*. Guests can also experience a fitness diagnosis* and know more about their own body. Coaches will teach you how to improve your body weaknesses through different workouts. PFA also design a simple fitness exercises for guests to do at anytime and anywhere.

Physical Fitness Association of Hong Kong, China is a non-profit making national sports association which has been established since 1986 and recognized by the Hong Kong SAR Government and the Sports Federation and Olympic Committee of Hong Kong, China. It is committed to professional development of physical fitness in Hong Kong.

*Only applicable on selected cruise departures

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Health Talk by Dr. Peter Zhang Shi Ping
Hydro-Fitness Class
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